Today, many medical services and supports are now being provided through the use of video-telehealth technology. This is typically conducted by the patient or client signing into a website or program online or over the phone and accessing their healthcare provider...

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What is a Marriage and Family Therapist?

What is a Marriage and Family Therapist and how do they affect relationships? Often times we come to counseling because of problems we are having in our relationships.  Being able to have satisfying, caring, and rewarding relationships and experiences with others is a...

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Sandplay Therapy

Who benefits from Sandplay Sandplay is a form of therapy used with both adults and children. Therapists who work with sand will have an office with a large sand tray in the center and shelves and shelves of toys that can but built into the sand tray. Pieces are chosen...

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What is Art Therapy

No Artistic talent required. All that is needed for Art Therapy is a desire to feel better. Working in individual or group sessions art therapists guide the client in making art projects that will help the client get in touch with their feelings. The projects can...

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What is it? Brainspotting. It sounds like an interesting concept doesn’t it? A powerful focused release based on where you look. It almost seems too good to be true, but the human mind and body want to be happy and healthy so it stands to reason it would build in ways...

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Is telehealth for you?

Telehealth is the name given to counseling provided by video through the internet.  Telehealth is fast becoming a popular way to receive many different kinds of health care services.  It is possible to use this technology for mental health counseling too. The...

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Exercise for depression – why does it work?

Physical activity why does it help? It’s tough to pinpoint just exactly why aerobic exercise is so helpful in reducing depression, anxiety, and stress.  It might be easier to think of the problem another way.  Incidents of depression and anxiety have continued to...

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What is Hypnotherapy? Hypnotherapy is a tool that taps into a person's unlimited potential to bring about positive changes.  It is a state of focused attention that allows people to use their minds more powerfully and effectively.  Hypnosis is a deep state of...

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Equine-Assisted Therapy (EAP)

A highly effective experiential approach, EAP utilizing horses as a tool for emotional and behavioral growth and learning. A collaboration between the therapist, equine specialist, client, and horses, EAP is used with individuals, families, and groups. Sessions...

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Supporting Friends Through Therapy

Supporting a friend or family member receiving therapy can seem overwhelming. Do you talk with them or act as nothing has changed? The answer is simple. Do what you would do in any situation where a person near you needs support. If they bring up the subject, engage...

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The Nitty Gritty of Picking a Therapist

How to pick a therapist Going to therapy is a huge decision and at first can seem terrifying. You are choosing a person only by name to go and tell all your darkest secrets to. You need to find the right therapist, who is the right fit. Contrary to what you may be...

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Administrative Offices

3901 Georgia St. NE, Ste A4
Albuquerque, NM 87110

For Services in New Mexico:
Phone (505) 891-1583
Fax (505) 891-1583

For Telehealth Services in Texas:
Phone: (505) 891-1583
Fax: (505) 891-1768